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    A Home From Shana Foundation: Advocating for Better Black Maternal Health

    A month ago, one of my dearest college friends, Jessica, extended an invitation for me to attend the 1st Annual Philly For Better Birth Brunch on October 3rd, hosted by, A Home From Shana Foundation Inc. It had been a while since I saw Jess, so I knew this would be a great time to show my love and support…
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    6 Things I’ve Learned in 6 years of Marriage

    In July, Rich and I celebrated 6 years of marriage! And WHEW CHILE, last year was the hardest year yet, hence, why we started couples therapy. We (mainly I) noticed there was a disconnect in our communication.  According to our therapist, we’re TOO responsible. Like SERIOUSLY?!? One can be TOO responsible…I guess so (Kanye shrug). Over the past few years we’ve been putting…
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    5 Tips for Attending an Event Solo When You’re an Introvert

    She slid into my DMs, y’all! Yes, CherRaye, founder of Brownce app, the new on demand beauty service app that helps Black and Brown people find nearby hairstylists slid in MY DMs asking if I would be interested in attending her launch party. I was so shocked and I’m not even going to lie, for a quick second, I thought…”Is…
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