• The Power of Intention Workshop & 7 Takeaways / Questions to Ask Yourself

    Yesterday, I attended The Power of Intention Workshop held by my friend Lula Abera, ICF Certified Coach at Fairmount Park Horticulture Center. This was my first time at the Horticulture Center. It was BEAUTIFUL and the perfect setting for such an event. We were surrounded by a multitude of plants which symbolized growth for me in this current season of my…
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    What I Learned from My First Facial with Best of Philly Esthetician, …

    If you read this post, then you know my skin has been under a serious attack since the pandemic. I finally found some relief after I started using Joire’s Skin Turmeric Face Mask. That mask is a God send and cleared up a good majority of my breakouts. However, I’m still constantly getting breakouts on my cheeks and under my…
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    Fit Girl Fresh/FBF Body 10-year Anniversary Weekend Experience & 10 Lessons Learned

    Fit Girl Fresh Weekend doesn’t owe me a thing!!! ????You hear me?!? Not a one thang..my ENTIRE summer has been made! First and foremost, I have to publicly thank my bestie/sister, Carlyse, who has been rocking with me since the 5th grade. I expressed to Lyse how much I wanted to go to this event to meet my mentors (in…
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