Lifestyle

A curated mix of everyday moments, personal growth, and all the things that make life both fulfilling and stylish. From home and wellness to career and culture, this is where I share my take on living well and embracing joy in the little things.

50+ of my Favorite Black-Owned Brands & Businesses

For Black History Month, I wanted to highlight and share brands and businesses that I love and support today and every day because they offer exceptional products and services.
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The Power of Intention Workshop & 7 Takeaways / Questions to Ask Yourself

Yesterday, I attended The Power of Intention Workshop held by my friend Lula Abera, ICF Certified Coach at Fairmount Park Horticulture Center. This was my first time at the Horticulture Center. It was BEAUTIFUL and the perfect setting for such an event. We were surrounded by a multitude of plants which symbolized growth for me in this current season of my…
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Fit Girl Fresh/FBF Body 10-year Anniversary Weekend Experience & 10 Lessons Learned

Fit Girl Fresh Weekend doesn’t owe me a thing!!! ????You hear me?!? Not a one thang..my ENTIRE summer has been made! First and foremost, I have to publicly thank my bestie/sister, Carlyse, who has been rocking with me since the 5th grade. I expressed to Lyse how much I wanted to go to this event to meet my mentors (in…
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7 Takeaways from The Revolution Tour with Sarah Jakes Roberts

At the start of this year, I knew I wanted more for my life. I knew a radical shift was happening in me. I knew God was working in and through me. I could feel it! After resigning from my full time job as a HIM Director at the end of 2021 to fulfill my dream of being a full…
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A Home From Shana Foundation: Advocating for Better Black Maternal Health

A month ago, one of my dearest college friends, Jessica, extended an invitation for me to attend the 1st Annual Philly For Better Birth Brunch on October 3rd, hosted by, A Home From Shana Foundation Inc. It had been a while since I saw Jess, so I knew this would be a great time to show my love and support…
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